Thursday 17 May 2012


Asian Wild Pacific Salmon


Asian Wild Pacific Salmon
What a great meal that starts BBQ season or camping
This looks fancy but it is cooked in 15min!


1 3lb wild pacific salmon

1 tbsp black bean sauce

1 tbsp hoisin sauce

1 tsp wasabi paste

1tsp jalepeno

1tbsp sesame seeds for top of salmon

2-3 lb baby mixed greens

1 lb blanched green beans

1 carrot shredded

1tbsp cilantro leaves, plucked (optional or parsley can be used)

Dressing:

1 tsp or more sesame oil

1 tsp grated ginger plus the juice

1/2 lime juiced

6  tbsp canola or grape seed oil

2 tbsp rice wine vinegar

1tsp honey

salt & pepper to taste



Spread wasabi, hoisin, black bean and jalepano on salmon let marinate for 30min.

Cook on greased  hot grill, it is best on BBQ for 10-15min or until it flakes apart. If you can't BBQ it can be cooked on a grilled skillet.

Mix salad greens, beans and carrots.  Mix dressing and pour over greens, toss. Serve with Salmon
Enjoy with love!
Makes 3-4 light entries



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