Sunday 27 May 2012

Honey Glazed Sticky Wings
with Smokey Yams, Potatoes & Garlic Aioli


These will leave everyone licking their fingers! Great for any night of the week or game night! and
They're baked making them low in Fat

4 lb chicken wings, split, remove wing tips
1/2c orange blossom honey(reg can be subbed)
3 T paprika
salt & pepper to taste
Place wings and all ingredients into a casserole dish large enough to hold 1 layer of wings. Mix with your hands and spread out in pan. Wash hands thoroughly.
Bake in a preheated 375F oven turning every 20 min. until golden brown for 40-45 min.  If it is not browned enough broil for 5 min on both sides.

Smokey Yams & Potato Wedges
2 large yams, peeled and cut into wedges
4 lg russet potatoes, peeled, cut into wedges
1T smoked paprika
salt & pepper to taste
olive oil or vegetable oil
On a greased or parchment lined baking sheet(for easy clean up) drizzle wedges with olive oil, sprinkle with seasonings and toss to coat.  Bake for 30-40min at the same time as wings. Turning every 15min to brown evenly.
Garlic Aioli
1 garlic bulb
2c greek yogourt or sour cream
Place garlic bulb on the oven rack while other foods are cooking and bake until soft to the touch.  Cool to the touch. Squeeze out pulp and mash with a fork.  Stir into the yogourt and season to taste.

Enjoy with love!



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